Githeri Recipe: How to Cook Kenya’s Heartiest Bean and Corn Stew

Learn how to make authentic Kenyan githeri — a hearty boiled maize and beans dish. Includes the classic githeri masala recipe with onions, tomatoes, and spices.

Learn how to make authentic Kenyan githeri — a hearty boiled maize and beans dish. Includes the classic githeri masala recipe with onions, tomatoes, and spices.