Irio Recipe: Kenya’s Classic Mashed Peas and Potatoes

Learn how to make authentic Kenyan irio — a hearty mash of green peas, potatoes, and maize from the Kikuyu highlands. Simple, nourishing, traditional.

Learn how to make authentic Kenyan irio — a hearty mash of green peas, potatoes, and maize from the Kikuyu highlands. Simple, nourishing, traditional.