Welcome to Kenyan Food Journal

Serving Stories

One Plate at a time

Hi! Welcome to Kenyan Food Journal

Serving Stories, One Plate at a Time.

Our passion is simple: to celebrate the vibrant flavors, time-honored traditions, and innovative twists 
that make Kenyan cuisine so unique.

Our Latest Blogs

Madafu: Why Kenya’s Coastal Coconut Water Beats Bottled

Madafu is Kenya's fresh young coconut water, hacked open at coastal stalls in Mombasa, Diani and Lamu. Here is why ...
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Best Restaurants in Karen, Nairobi: A Complete Dining Guide

Discover the best restaurants in Karen, Nairobi -- from historic garden dining rooms to casual brunch spots and local joints ...
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Ngwaci: How Kenyans Cook Sweet Potato and Why It’s a Highland Staple

Discover ngwaci, Kenya's beloved sweet potato. Learn how to boil, roast, and cook it in stews the Kenyan way, plus ...
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Viazi Karai: How to Make Kenya’s Classic Spiced Street Potato

Learn how to make authentic viazi karai at home — Kenya’s beloved spiced fried potatoes from the streets of Mombasa ...
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Kenya Food Guide: What to Eat on Your First Visit

Heading to Kenya for the first time? This guide covers must-try Kenyan dishes, the best street food, and where to ...
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uji recipe in a bowl - Kenyan traditional porridge made from sorghum or millet flour

Uji Recipe: How to Make Kenya’s Traditional Porridge

Master the authentic uji recipe at home. Kenya's traditional fermented porridge — made from millet, sorghum or maize — nourishing, ...
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Mchuzi wa Nyama: How to Make Kenya’s Classic Beef Stew

Learn how to make mchuzi wa nyama, Kenya’s beloved beef stew simmered with tomatoes, onions and pilau masala. Rich, hearty ...
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Kenya Food Guide: What to Eat on Your First Visit

Heading to Kenya for the first time? This guide covers must-try Kenyan dishes, the best street food, and where to ...
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Eldoret Food Guide: Best Places to Eat in Kenya’s Running Capital

Discover the best places to eat in Eldoret — from local nyama choma joints to cosy cafes. Your complete Eldoret ...
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